It's impossible to have facial skin at age 50 without a single wrinkle and crease, but looking much younger is everyone's wish. How to organize skin care, which cream to prefer and how Meryl Streep maintains her youth at 64 - learn more.
Features of facial skin over 50 years old
To organize proper care, we are going to deal with the subtleties, age-related changes in the mature epidermis at a certain age. The wilt is due to:
- insufficient formation of fat cells, collagen proteins, as a result - dry and saggy skin;
- weak saturation of cells with oxygen, nutrients, which reduces tissue tone;
- the epidermis becomes thinner over time, the protective qualities diminish.
In addition to physiological causes, facial aging is promoted by:
- menopause, hormonal disorders;
- stress, experiences;
- environmental conditions, poor quality facial care;
- unhealthy lifestyle, unbalanced diet.
Facial Rejuvenators
Regular, high-quality and thorough care with the help of age-related cosmetics will help ensure effective facial rejuvenation after 50 years.
The preparatory step in any care is cleaning. However, most of the rejuvenation is attributed to the age cream. Approach your choice responsibly, scrupulously, some tips will help with this:
- face creams after the age of 50 should contain hyaluronic acid in their arsenal, all kinds of moisturizing and nourishing oils - this helps to accelerate the formation of collagen in the cells;
- the naturalness of the components, the exclusion of alcohol additives and large abrasive particles - will prevent damage to the already weakened tissues of the epidermis;
- just anti-aging cosmetics, rejuvenating and tightening the contours of the action;
- class, the brand doesn't really matter (luxury, mass market or homemade). The main thing is efficiency, naturalness and compliance with the age group;
- you can prepare a cream, the quality and naturalness of which you will be 100% sure, at home.
Massage and additional skin rejuvenation methods
Massage is the second most important step in preserving the youth of the face. Energizing massage will provide effective facial rejuvenation after 50 years, lifting facial massage can tighten and restore surface elasticity.
Limiting creams, massage is not worth it. A set of exercises to lift the oval of the face, the predominance of healthy steamed foods in the diet, grilled foods that slow down aging will have a positive effect on the return of youth and skin tone. Good sleep, calm, exclusion of stressful and negative emotions are additional measures to rejuvenate the face.
Salon anti-aging methods
Effective facial rejuvenation after 50 years also provides for salon methods. These include radical botulinum toxin injections, plastic surgery and more faithful mesotherapy procedures, RF lifting or fractional facial skin rejuvenation.
A professional cosmetologist will help you choose the right method for your surface. He will study the skin characteristics, depth, degree of defects, individual contraindications, so that the effect is worth the money and time spent.
Consider in advance the fact that the procedure needs to be repeated after a certain period of time.
Youth Secrets Meryl Streep
Despite her age, the celebrity looks much younger thanks to the following points:
- a measured pace of life - in addition to filming, Meryl tries to dedicate enough time to her family, self-care and enjoying joyful moments.
- a firm no - to alcohol, bad habits, scorching sun - the actress always swims every day, does yoga;
- calm perception of temporary changes, trust in the beauty of each age;
- cleanliness, a constant smile on his face.
Love yourself regardless of the number of wrinkles - each age has its own advantage and beauty.
Assessments
- "I have tried many cosmetics in the fight against problem areas of the face. However, she settled on home cosmetics and rejuvenating gymnastics. Also, I advise women over 50 to be self-confident, cheerful. Because stress exacerbates problems age related.
- "I recommend fighting wrinkles after the age of 50 with homemade creams and masks. Massage will help to achieve a tangible result. Do not forget about adequate sleep and nutrition. Rejuvenation is a set of measures that aim to improve the health of the skin and body as a whole!